SESSIONS WE OFFER

 Weekly lunchtime sessions 

Mondays at 12:30pm

Session duration: 1 hour

Venue: The Byron Room, Heene Community Centre, Heene Road, Worthing, BN11 4PL (the room is upstairs and is accessible to people with mobility issues, via a disabled lift)

Cost per session: £8.00  - Payment is by Bank Transfer at the time of booking (If this method of payment is not available to you, please let us know when booking your place and an alternative can be arranged)

Booking is required due to room capacity. There are a maximum of 10 spaces each week.

These are weekly booked sessions and not a term commitment, however, you are able to book and pay for a block of 4 sessions, for those who find that more preferable.

To book your place contact Pauline via phone, text or email

Cancellation Policy: If you need to cancel your booking, your payment will be used to pay for your next session, or a refund given, whichever is applicable. Please give us as much notice as possible, so that we may offer the space to someone on our waiting list, if the session is fully booked. If weekly sessions are booked and then repeatedly cancelled without notice, preventing someone else from attending, then that session may be charged for.

Wellbeing in the workplace has never been more important. Employee sickness is growing, as we try to navigate the ever increasing stress loads being placed upon us as a society. Finding effective ways to manage stress, whether it be home stress or work stress, is essential in maintaining balance and good mind and body health.

If you are an employer or an employee who is interested in setting up regular lunchtime or after work Be Well Qigong Sessions, at your place of work, then please email us to chat about availability. 

If you are organising a wellbeing event, workshop or team building event and would be interested in holding a Qigong session for your participants, please email us to chat more about your event.